Books - List View

Imagine packing 15, 20 or 25 pounds of new muscle on your frame. Even a more conservative amount like 10 pounds would make a tremendous difference in your appearance.

Blueprints for building your own weight training equipment from wood! The lumber and materials can be purchased at any building supply store or lumber yard! Save a bucket of money!

Repair, rehab and rejuvenate injured shoulders with proven exercises and techniques. Builds major bench-press power too. A runaway best-seller.

The Complete Workout Secrets From Hollywood's Top Trainer.

Now in paperback. Anyone who bodybuilds, or wants to, must own this book! It will answer every question any hardcore bodybuilder could ever think to ask!

Attain the essential core strength that will result in rock-hard abs without doing endless crunches!

Discover the real stories behind today’s biggest names in professional bench pressing. Athletes from the United States, Germany and Austria—their motivations, their true love for the sport of weightlifting, their success.

Best Form of Bodybuilding by Dennis B. Weis

Better Than Steroids is the secret to a bodybuilder's physique! Loaded with the exceptionally confidential information of successful bodybuilding, this book is a MUST for anyone wanting to look good!

Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented Strength Gains and Grow More Muscle…with a Classical Education in the Wisdom of the Past and the Scientific Breakthroughs of the Modern Day Masters

Building a terrific, drug-free physique is simpler than you may think. This 496-page encyclopedia will show you how.

This book goes far beyond the usual "schmaltzy" and "humdrum" bodybuilding autobiography. Not just another "sets and reps" publication, this is the story of Bill Pearl's personal journey through life.