Positions of Flexion, a breakthrough mass-building method that has bodybuilders worldwide growing faster than ever and achieving skin-splitting pumps at every workout.
Clark Bartram's renowned methods to ripped and chisled abs. He is steadily becoming a source for quality-scientifically based information to help you achieve the body of your dreams.
Here is the first-ever complete kettlebell training program—for Western shock-attack athletes who refuse to be denied—and who’d rather be dead than number two.
Filmed August 2003 prior to his sixth win in a row as I. F. B. B. Mr. Olympia. Footage includes 4 days of his whole body workouts featuring 160 lb. shoulder press, 800 lb. squats, 2250 lb. leg press, 495 lb. bench press and 75 lb. arm curls. Witness one of the greatest bodybuilders of all time prepare for the grandest contest in the world, meal to meal, workout to workout. His physique is unmatched against some of the top contenders in the I. F. B. B. Once again proving to all of his critics that he is on top and will not be dethroned easily. Parental Advisory-Explicit Content.
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