Dynamic Muscle Building, Steve Reeves

Dynamic Muscle Building by Steve Reeves

w/ John Little and George Helmer

"Mr. America, Mr. World, Mr. Universe"

The Most Famous Physique In History!

His muscles made him a legend in movies -- from Hercules to Morgan the Pirate - Now you have the opportunity to learn how he built those muscles directly from Steve Reeves himself! These are the exact exercises that Steve Reeves followed throughout his unparalleled bodybuilding career! Using these methods Steve built over 30 pounds of real -- drug free -- muscle in 4 months - 19 pounds in two weeks! Inside the pages of this incredible book you will learn the most potent techniques ever devised to build your body -- from beginner to Mr. Universe caliber! -- including:

- The best exercises and exercise sequences to follow!

- How to train for muscle mass and strength gains!

- How to develop superman shape and proportion!

- How to build bigger arms!

- How to train for stronger, shapelier legs!

- How to build broad shoulders (Steve's shoulder to shoulder measurement was just under two feet!

- How to develop bigger calves!

- Training tips to a tighter, flatter midsection!

- The secrets to creating a mighty "V"- Shaped Back!

- The techniques that build a high, squared chest!

- And much, much more!

Chock full of Steve's most inspirational photos; these are the shots that will blow your mind at Steve's phenomenal condition and inspire you to train harder than you've ever trained before. See for yourself why Dr. Avard Faribanks, a Guggenheim Fellow and one of the world's leading art figures (known as the world's greatest sculptor of President Lincoln as well as the Pony Express Monument) said, "Steve Reeves is the epitome of a man bringing his physique into harmony with the universe he is a part of. He's the grandest example I have ever seen of Michelangelo's dream come true. It is unfortunate Steve Reeves was not living during the Renaissance period, for the masters would have worn their hands to the bone making statues from him."