Now with MyoTape body tape measure, to help keep track of all body measurements. Includes three-site measurement systems and body-density equations for determining bodyfat.
IRONMAN’s Home Gym Handbook will help you build maximum mass fast. This book is jammed with size-building info you can start using right away for rapid results. Learn hardcore growth techniques.
Heavy-duty, removable pad. Small footprint. 14-gauge steel construction. Using the Ab Bench is the “sure-fire” guarantee for you to get those attention-grabbing washboard abs.
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